Pecan nut

The pecan nut is a dry fruit valued for its crunchy texture and its mild, buttery taste. Rich in unsaturated fats, it promotes cardiovascular health and is also a good source of fiber, vitamins, and essential minerals. Used in both desserts, like the famous pecan pie, and savory dishes, it adds a gourmet and nutritious touch to many recipes. In addition to its health benefits, the pecan nut is a delight to enjoy on its own or incorporated into various culinary preparations.